Phase 3 - An Athletes Guide to Size & Strength
Phase 3 - An Athletes Guide to Size & Strength
$15.00
The Third 4 wks of An Athletes Guide to Size & Strength. Phase 3 is an intensification phase and focuses primarily on strength development.
This is Part of the complete ebook, An Athletes Guide to Size & Strength. This Phase offer 4 wks of training for a total of 16 workouts. This can be a great way to suppliment your current routine or to change it up completely and try out our programing.